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The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.

Platforms: Windows 95 , Windows 98 , Windows Millennium , Windows NT 3.x , Windows XP , Windows2000

System requirements: Not specified

 
Added: 13 February, 2009 File size: 768.0 KB
Status: new Download times: 512 kb/s: 12 s
Program type: freeware   1 Mb/s: 06 s
      2 Mb/s: 03 s
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Glycemic Index And Weight Loss 2.0

Tags: Healthy Weight, Ideal Weight, Fast, Shape, Recipes, Flat Stomach, Eliminate, Layers

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