Fitness Assistant is a comprehensive training and nutrition software supporting a myriad of features every dieter, athlete, or fitness enthusiast must have. If you could right now have it all in one package, it must be Fitness Assistant - set goals, count calories, log workouts, sports, activities, track body fat %, measurements, see charts of your progress, share recipes, menus, workouts and so much more...
What distinguishes Fitness Assistant from all other diet and training software is simply its built-in intelligence. Unlike the other diet software out there, Fitness Assistant monitors your food intake and bodyweight, and learns your real calorie expenditure. You can now realize that with Fitness Assistant you will succeed because we kick out the guesswork and give you the real thing.

Platforms: Win95 , Win98 , WinME , WinNT 3.x , WinNT 4.x , Windows2000 , WinXP

System requirements: Win95 or higher